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| Red Lobster Country-Fried Flounder |
This is a delicious secret recipe for country-fried flounder
from Red Lobster. The richness of the buttermilk batter around the
flounder makes every bite incredibly moist and extremely
satisfying.
For a more authentic taste, try marinating the flounder in buttermilk for
one hour prior to frying.
Ingredients:
2 pounds flounder fillets, fresh
1 cup cornmeal
1/2 tsp. salt
1/2 tsp. paprika
1/2 tsp. ground black pepper
buttermilk
Preparation:
1. Skin fillets and cut them into serving size portions.
2. Combine cornmeal with seasonings. Dip fish in buttermilk and then roll in the cornmeal mixture.
Pan Fry:
1. Place flounder in an iron skillet that has been preheated with
about 1/8 inch of oil.
2. Brown on one side 2 - 3 minutes. Carefully turn and cook on the
other side an additional 3 minutes, until fish flakes easily with a
fork.
3. Serve with tartar sauce and coleslaw.
Cooking Tip: Marinate the fish in buttermilk for one hour prior to frying for a moist, authentic taste.
Serves 6
Recipe Author: Ron Douglas